
Our ladies-only circuit sessions are designed to help you build strength, confidence and energy — in a supportive, welcoming environment.
These coach-led circuit workouts combine strength, mobility and low-impact conditioning, with options always available so you can work at your own level.
Morning sessions only
Perfect for:
You’ll move through timed stations at your own pace, with guidance, encouragement and education throughout.
No mirrors.
No judgement.
Just strong, supported movement — together.

Essential — £49 per month
Perfect if you’re building consistency or prefer fewer sessions.

Standard — £69 per month
(most popular)
Designed for regular training and best overall value.
Unlimited — £89 per month
For those who love training and want full flexibility.